Why Moms Are So Tired - And Why Doula Support Matters More Than Ever
Being a mom to a toddler is beautiful - but let’s be honest: It’s also exhausting. If you have a child between 12 and 24 months, chances are you’re constantly moving, constantly cleaning, constantly problem-solving and rarely sitting down. Add a newborn or pregnancy to the mix? It’s no wonder so many mothers say:
“I love my children - but I’m drowning.”
At Nova Newborn, we hear this from moms all the time. And we’re here to tell you: you’re not failing - you’re just doing too much without enough support.
Why Moms with Toddlers Are So Tired
Parenting a 1- or 2-year-old is like being in motion 24/7. Your toddler is mobile, curious, unpredictable, and emotionally intense. You’re constantly:
• Preventing accidents
• Feeding and cleaning up
• Managing tantrums
• Playing and teaching
• Worrying about milestones
• Trying to do all this while running a household
And on top of that, you may still be dealing with:
• Interrupted sleep
• Hormonal shifts
• Postpartum recovery
• Breastfeeding or weaning
• Mental and emotional fatigue
It’s no surprise that many moms report feeling burnt out by the time their child reaches 18–24 months. But for those who add a second baby during this stage, the exhaustion can turn into overwhelm.
Adding a New Baby? You Weren’t Meant to Do This Alone
When you welcome a second (or third) baby while raising a toddler, the demands multiply - but the support often doesn’t.
• Who’s rocking the newborn while you soothe a tantrum?
• Who’s cleaning bottles when your toddler spills dinner?
• Who’s watching the baby when you need a real shower?
This is where Nova Newborn comes in.
How a Postpartum Doula Can Help You Cope
Our postpartum doula services in the DMV area are designed specifically for families like yours - parents juggling toddlers, newborns, and the intense transition of growing a family.
We provide:
• In-home support with newborn care so you can rest or spend time with your older child
• Feeding guidance (breast/bottle/sleep routines)
• Help with laundry, meals, and light household tasks
• Emotional support and coping strategies tailored to YOU
• Non-judgmental presence so you can breathe, cry, nap, or just be
You Don’t Have to Be Supermom - You Just Need a Village
Motherhood in the early years wasn’t meant to be done solo. You’re not lazy. You’re not doing it wrong. You’re just carrying too much, and the right kind of help can make all the difference.
At Nova Newborn, we serve families in Washington DC, Maryland, and Northern Virginia with compassionate, professional care that meets you where you are. Whether you’re preparing for birth, recovering postpartum, or learning how to balance two little ones, we’re here to help you thrive - not just survive.
Contact Nova Newborn Today
If you’re feeling overwhelmed, you don’t need to tough it out. Let’s talk about how we can support you so you can enjoy your family again.